Girls & Teen Self Defence – Women Empowered

GIRLS: LEARN SELF PROTECTION AND PERSONAL SAFETY

GIVE YOUR GIRLS THE TOOLS TO DEFEND THEMSELVES

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WOMEN EMPOWERED: Self-Defence for Girls

Empower Your Daughter to Take Care of Herself—Even When You’re Not Around

The world can be a tough place for young girls—and it’s only getting tougher. At WOMEN EMPOWERED, we’re passionate about creating a safe, supportive, and fun environment where girls can learn practical self-defence and develop lasting inner strength.

More Than Just Self-Defence

Our classes go beyond physical techniques. Yes, your daughter will learn how to stand strong, strike, and protect herself in threatening situations—but she’ll also gain:

• Confidence to trust her instincts and speak up

• Resilience to bounce back from challenges

• Assertiveness to handle confrontation with calm strength

• Awareness to identify danger before it escalates

• Social intelligence to navigate complex school friendships

What She’ll Learn

• Easy-to-learn, effective self-defence skills

• How to avoid and de-escalate conflict

• How to set boundaries and say “no” confidently

• How to stay street-smart and aware

• How to value her own identity and celebrate who she is

Why It Matters

This journey is about more than safety—it’s about self-worth. We believe every girl deserves the confidence to feel safe, proud, and strong in who she is.

From the very first class, she’ll feel empowered—and you’ll feel peace of mind knowing she’s gaining real-life skills to take care of herself.

Ready to Get Started?

Let her journey begin today.

Book a free trial class or contact us to learn more.

Email: info@womenempowered.training

Website: www.womenempowered.training

Practical Self-Defence

We teach practical, hands-on, self-defence skills based on real-life situations. This means our students will always be aware of the danger and prepared to act immediately. This may mean escaping the situation effectively and quickly, or defending themselves from attack when escape is not an option. train how to survive there worst case scenarios.

A Safe and Secure Environment

Your girls will learn in an all-girls class. Our instructors are fully trained in kalah self-defence and our school exclusively teaches women and girls, so they will train with like-minded people in a secure atmosphere, encouraging friendships and cooperation.

Confidence and Self-Esteem

Feeling vulnerable can severely affect anyone’s confidence and self-esteem, So growing in confidence with Women Empowerment Self-Defence will help your daughter tackle any challenges she may face in all aspects of her life. She will carry her new-found confidence through into adulthood.

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